Beginner’s Guide to Montessori-Inspired Lifestyle® Memory Care
Discover Montessori-Inspired Lifestyle® Memory Care: principles, benefits, credentialing & FAQs for superior dementia care at BayWoods.
Baywoods of AnnapolisBaywoods of AnnapolisBaywoods of AnnapolisBaywoods of AnnapolisDiscover Montessori-Inspired Lifestyle® Memory Care: principles, benefits, credentialing & FAQs for superior dementia care at BayWoods.
Waterfront Retirement Living Choosing the right retirement community for yourself or a loved one can be a challenging undertaking. With so many options available, we often feel overwhelmed. Waterfront retirement living has its advantages – could it be the perfect option for you? Check out these benefits of choosing to live retired life next to the water. Location, Location, Location, the waterfront atmosphere Water is known for its ability to create a serene atmosphere. After the hustle and bustle of our working years, a little tranquility could be just what the doctor ordered. BayWoods of Annapolis residents enjoy their own amazing water view of the Chesapeake Bay. The campus has a private pier, complete with benches and immaculate landscaping. A putting green directly overlooking the Chesapeake Bay. The waterfront views provide the perfect place to relax and reflect. For more information on our cooperative living environment on the Chesapeake Bay, please contact us. Waterfront views and Events Everyday should be filled with fantastic scenery. On those special occasions to celebrate what better way than with a waterfront view? Take advantage of the water’s tranquility by using it as a backdrop. BayWoods of Annapolis welcomes the use of the wooded boardwalk
Senior Living Transition Once you decide to move to a senior living community, there is a long list of to-do’s that must be done. Here are some tips to keep you on track, help you minimize, and reduce stress along the way. Preparing for The Move Once you make the decision to move to a retirement community, you may be emotional, excited, or just ready to get it all done. One of the first steps is to begin downsizing and decluttering your home and preparing it for sale. You’ll want to contact family members and begin sorting through items. Organize your belongings into four categories: Take With Me Give to Family Donate Trash or Recycle A professional organizer can be a big help with this process. Selling Your Home After you’ve begun the decluttering/downsizing process, you will need to get your home ready to sell. A senior real estate specialist is a great place to start since they focus on your exact needs and can guide you through the process. Make sure you understand their level of experience and be sure to ask: How many homes have they sold in your neighborhood? How many homes have they sold in the
When a loved one suffers from a stroke, the family and caregivers are often thrown into a whirlwind of decisions that need to be made in a relatively short time-frame. The care provided to stroke survivors is often critical to their recovery process. But, it can also be stressful and cause a significant disruption to the everyday life of the caregiver or family. So, in this checklist, we’ll help you evaluate what you need to consider when choosing stroke rehabilitation and recovery programs. Does the facility provide the specific services your doctor has identified the stroke survivor needs? What system does the facility use to monitor progress and outcomes? Does the facility have full-time professionals experienced in stroke and rehabilitation practices? How do professionals stay up-to-date on the latest technologies and practices for stroke rehab? Is emergency medical care available at the facility, if it’s needed? Does the facility work with home health care professionals for the transition back to daily life? How are stroke victims transitioned back to daily living? What are the expected treatment program, duration, and outcomes? Is the rehab facility conveniently located nearby? Stroke therapy sessions are often scheduled several times a week, so you’ll want
Nutrition Tips For Retirees Good nutrition is essential in our seniors to maintain an active, healthy fulfilling lifestyle. Our nutrition needs change as we age – and we often need less food overall, so making our choices nutrient-dense is vital to achieving a well-balanced diet. Follow these tips to maximize your nutrition. Why Is Good Nutrition Important? In our retirement years, our most important job is safeguarding our health. Calcium keeps our bones strong, while Omega 3s protect brain and cardiovascular health. To maintain a well-balanced diet, try following the Mediterranean Diet: Eat plenty of fruits and vegetables, focusing on leafy greens; get protein from fish, legumes, and lean sources of meat like chicken; eat whole grains like wheat, spelt, and brown rice; make fats healthy, like those found in avocado, olive oil, and salmon. Enjoy treats in moderation. Following this diet is good for your heart, brain, and bones. Specialized Meal Preparation Our diet needs evolve as our health changes, requiring specialized diets. If you have special dietary needs, from low sodium to diabetic friendly, talk to a member of our kitchen staff. BayWoods of Annapolis has experience in following special dietary requirements for our residents. Watch Your Sodium
Retire In Annapolis Are you ready to enjoy retirement? Are you thinking about moving to an active adult community? Would you love to include a waterfront lifestyle into your retirement living options? When it’s time to retire, there are a variety of factors that can influence the decision on where to do so. In this article, we’ll discuss a hidden gem in Annapolis, Maryland that offers the best of everything for your retirement living options. Waterfront Lifestyle Although many people think of ‘going south’ when it comes to retirement, you may not have to go any further south than the Mason-Dixon line! As a matter of fact, there are some really great reasons to retire in Maryland! In Annapolis, Maryland, Baywoods of Annapolis offers one of the few retirement communities overlooking the magnificent Chesapeake Bay. The Baywoods dock provides a bird’s eye view to watch the famous Wednesday night sailboat races and enjoy warm Bay breezes. Hop into the downtown area to enjoy world-famous seafood, including famous Maryland crab cakes, at one of the many waterfront restaurants. Arts & Culture Annapolis has a love of the arts! The Maryland Hall for the Creative Arts features events throughout the year while
Senior Care Preparation According to the AARP, “Today, 30 million households are providing care for an adult over the age of 50—and that number is expected to double over the next 25 years.” Those 30 million caregivers are often still balancing their own life, their children’s lives, and sometimes even grandchildren. But, a little preparation goes a long way. So, we’ve compiled 4 things you need to do to develop a care-giving plan for your loved ones. Start a conversation. It’s never too late to start the conversation about a care-giving plan, but many families wait until a crisis occurs. At this point, the options may be more limited or decisions rushed due to the circumstances. So, it’s important to start the conversation sooner rather than later. Identify the team of resources. Family, friends, neighbors, religious organizations, and community support centers can all play a role in the care-giving process. Understand who is available and what types of support they can provide. By splitting up the responsibilities, the tasks won’t seem as overwhelming. Establish a team leader and talk through the responsibilities with all family members, including the person who will be receiving the care. Try to get everyone on
Choosing a retirement community is a big decision. How do you know you’re making a choice that will make you or your loved one happy? Use this checklist to ensure your retirement community has all the amenities that will allow you to live a happy, healthy lifestyle. 1. Continuing Care levels Available: Having additional levels of care available when you need is a must. After all, you made the move to a Retirement Community so that you will not have to be burdened with additional moves. You want to make sure that there is an Assisted Living and Skilled Nursing/Short–term Rehab on site for your healthcare needs. You should have the support there when you need it. 2. Fitness Center and Indoor Pool: Fitness facilities/activities such as water aerobics provide the cardiovascular and mental health benefits associated with regular exercise in a low-impact environment. A refreshing exercise class in a warm pool is a perfect way for retirees to get appropriate exercise without risking injury. BayWoods of Annapolis residents love the option of swimming in the pool and taking instructor led fitness classes. 3. Putting Green Hitting the links may not be such an attractive option anymore, as long days
Assisted Living Benefits Many seniors desire to live in their family home as long as possible. Often, seniors are concerned that they will have to sacrifice a certain level of independence as time goes on. At Baywoods of Annapolis, we have worked with seniors of all ages to provide them as much (or as little) support as they need. In this article, we’ll discuss some of the common ways that an assisted living community can be a smart choice for you and your family! Maintenance Free – No more cleaning the house, doing yard work, making repairs, or shoveling the driveway! Assisted Living enhances your retirement years and lets you focus on the tasks you enjoy. Easy Dining – Many Assisted Living facilities offer a choice of dining options. In most cases, these options can be customized to meet your nutritional needs or lifestyle preferences. For example, at Baywoods of Annapolis, we offer: Restaurant style dining with table service, Bistro for casual dining, Carry-out service, Private dining room and catering for special occasions, Full-service cocktail lounge. Socialize & Live Longer – As we age, our social interests and options may change. Most assisted living facilities have activities that accommodate every
Aging Gracefully with Technology Every day, 10,000 baby boomers reach the age of 65. By 2030, when all members of the Baby Boom generation have finally reached that age, fully 18% of the nation’s population will be at least that age, according to Pew Research Center. But this new generation of ‘seniors’ is redefining what it means to grow older, and many are adopting technologies to help them not only enjoy their golden years and give a whole new meaning to the term “Graceful Aging.” In this article, we discuss some of the innovative ways seniors can use technology to age gracefully. The Internet Although previous generations didn’t always adopt new technologies with ease or excitement, today’s seniors are taking advantage of many of the benefits that technology now offers. The internet offers seniors access to a plethora of resources on healthcare, government/social services, and news or information. On-line shopping makes travel and shopping less difficult, and virtually anything can be delivered right to your door! This type of access allows seniors to stay informed and connected, which is a key component of aging gracefully. Smartphones Smartphones provide an extension of benefits from the internet, described above. But, these devices
Retirement Living Planning We all know that planning for retirement, meeting with a financial planner, and understanding the expenses associated with retirement are important to ensure your lifestyle is all you hope for, during retirement. In this article, Retirement Living Planning, we reveal the five things you should evaluate to make sure that your living arrangements meet all of your expectations. How Long Will You Live? While no one can answer this question for a certainty, the probability and statistics show that we are all living longer lives. For example, if you saved $5 Million for retirement and only needed it for 5 years, your lifestyle would be very different than if you had to stretch that money to accommodate 25-35 more years. So, it’s important to plan wisely for income and expenses that can support a longer life span. What Does Retirement Look Like For You? Have you saved up enough money to have the lifestyle you desire, in retirement? Will you be able to retire early, or will you need to wait it out? Will you be able to live and play on a golf course day in and day out, or will you need to consider some
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