NEWS & ARTICLES

How Seniors Can Use Technology to Age Gracefully

Aging Gracefully with Technology Every day, 10,000 baby boomers reach the age of 65.  By 2030, when all members of the Baby Boom generation have finally reached that age, fully 18% of the nation’s population will be at least that age, according to Pew Research Center.  But this new generation of ‘seniors’ is redefining what it means to grow older, and many are adopting technologies to help them not only

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3 Ways to Avoid Loneliness in Retirement

Retire Happy While retirement can be a wonderful period of life, it may come with the challenge of loneliness for some.  In this article, Baywoods of Annapolis provides some ways that technology, activities, and a sense of community can help you or your loved ones avoid loneliness in retirement and feel healthier too! Stay Connected Humans are, generally speaking, social beings.  So, it’s important to maintain social connections.  Many studies show that these social interactions with family and friends may help reduce the risk of dementia and other age-related illnesses.  While some seniors like to explore online platforms, there is nothing that replaces live interactions with real human beings.  Even a phone call with a friend can be uplifting, so stay connected! Stay Busy A wise man once said, “Don’t be afraid of getting older – be afraid of getting boring!”   Many people adopt a “why bother” mentality.  They may say, “I’m so old, why bother,” but the real question is, “why not?”  If you’re retired, you probably have some time on your hands, so why not take a class, learn to play an instrument, or start writing your life story?  Staying busy often keeps your mind from dwelling on

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How Families Can Prepare for Senior Care

Senior Care Preparation According to the AARP, “Today, 30 million households are providing care for an adult over the age of 50—and that number is expected to double over the next 25 years.”  Those 30 million caregivers are often still balancing their own life, their children’s lives, and sometimes even grandchildren.  But, a little preparation goes a long way.  So, we’ve compiled 4 things you need to do to develop a care-giving plan for your loved ones. Start a conversation. It’s never too late to start the conversation about a care-giving plan, but many families wait until a crisis occurs.  At this point, the options may be more limited or decisions rushed due to the circumstances.  So, it’s important to start the conversation sooner rather than later. Identify the team of resources. Family, friends, neighbors, religious organizations, and community support centers can all play a role in the care-giving process.  Understand who is available and what types of support they can provide.  By splitting up the responsibilities, the tasks won’t seem as overwhelming.  Establish a team leader and talk through the responsibilities with all family members, including the person who will be receiving the care.  Try to get everyone on

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Making the Most of a Continuing Care Retirement Community

Continuing Care Retirement Communities Moving to a senior living community is an important step toward gaining independence and enjoying the everyday pleasures that retirement living can bring. Make the most out of your time in a senior living environment by following these tips. Get Involved In a Continuing Care Retirement community, there’s always something to do! Join a club or a fitness class, learn how to do something new by taking a class, or hit the links on a putting green. At BayWoods of Annapolis, we have many activities and programs to cater to any interest. We offer monthly trips, St. Johns College lectures and exclusive access to the Fitness Center to keep you living your best. For more information on our program offerings, get in touch with us. Take Advantage of Outside Offerings There are fewer things more relaxing than taking in the sights of the sailboats on the Bay, but it’s also beneficial to get away. BayWoods of Annapolis offers ample opportunity to explore our historic city by coordinating outings. With access to our parking garage, you’re free to come and go as you please. Check out the Orchestra at the Naval Academy, visit various museums, or take

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