NEWS & ARTICLES

Turning Back The Clock: It’s Not Too Late to Adopt a Healthier Lifestyle

Senior Health Tips According to the American Journal of Medicine, “Researchers from the Medical University of South Carolina, Charleston found that people 45 to 64 years of age who added healthy lifestyle behaviors could substantially reduce their risk for cardiovascular disease (CVD) and reduce their death rate.”  So, it goes without saying that as we grow older, living a heart-healthy lifestyle is smart.  But, here are the 4 things you

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7 Questions to Ask Before Selecting a Short Term Rehab Facility

Short Term Rehab Questions In this article, you’ll learn about the key offerings your facility should have and do.  And, we’ll show you what you can do to make the recovery process faster. Selecting a short-term rehabilitation facility to care for you after a surgery, fall, or other illness is an important process.  A good rehabilitation program can put you back on your feet and even increase life span.  However, the opposite can also be true, so be sure to do the homework and make sure the facility you select has the right programs and staff to meet your needs. Here are some basic questions you should ask: What will be the goal of rehabilitation and are your expectations for recovery reasonable, from a time and effort perspective? How many patients have been successfully treated for the same type of care you require? What are the outcomes of similar patients? How many therapy hours are typically required? How many hours per day? Who will be working with you day to day on your rehabilitation plan? How often does the doctor visit with the patient? Who will decide when it’s time to go home? It is also helpful to discuss any

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Downsizing for Your Retirement Living Move

Retirement Downsizing Making a move to an assisted living community is the first step in your retiree enjoying a more fulfilling, healthy lifestyle. However, it can be hard to for anyone to part with their possessions and downsize their belongings before moving into a smaller living space. Here’s how to help. Take Stock of What You Have, and Prioritize The first step of downsizing is taking an inventory of what your retiree already has. Spend a few days organizing and decluttering each room. Clear out all old mail, papers, and other unnecessary items before beginning the process. Empty each closet to determine the volume of possessions and get a sense of how much you need to get rid of. For an idea of space requirements at BayWoods of Annapolis, talk to us. Once you have a clear idea of what you have, prioritize. Does your retiree have to take that tea set from a garage sale 10 years ago? Probably not. At the same time, don’t discount items of sentimental value, even if they seem silly to you. If someone is particularly attached to a memento of the past, keep it, even if it seems impractical. If your retiree is

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4 Things Seniors Need to Know About Medicare

Senior Medicare Knowledge Medicare is for people age 65 and older and those who have special conditions or disabilities.  Applying for Medicare can be an intimidating, complicated, and confusing process.  So, in this article, Baywoods of Annapolis provides 4 things you should know about Medicare!   Tip #1: Signing Up There are only certain periods when you can enroll in Medicare, and these are subject to change.  At the time of this writing, you must enroll in the time period 3 months before your 65th birthday to 3 months after your 65th birthday.  Failure to do so may subject you to certain penalties and even a gap in coverage, so be sure to check the official Medicare.gov website well before your 65th birthday and plan accordingly.  Each member of your family must enroll in Medicare.   Tip #2:  After 65, Medicare is Your Primary Insurer Regardless of whether you have another insurance provider, (such as retiree health insurance, individual insurance, or COBRA insurance,) after you turn 65, Medicare is considered your primary insurer…even if you haven’t applied!  So, be sure to follow guidelines in Tip 1 and sign up as soon as you are eligible.   Tip #3:  Understanding the

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Why Onsite Health Care Services are Crucial for Retirement Communities

Onsite Health Care Services When you are choosing a continuing care retirement community, it’s usually based on the idea that you’re currently able to live independently. Most people know that situation may change later, and want to make sure that if the need arises that there is a full compliment of services available to help them. Retirement communities come in many varieties, but one of the major factors that should influence your decision in choosing one is the availability of onsite health care services. At BayWoods of Annapolis, we provide short-term rehabilitation services, traditional skilled nursing care as well as assisted living care. We are able to support those living Independently by offering many support services here on site. That means no unnecessary shuttling back and forth from health care facilities. If you have any questions about the onsite care offered at BayWoods of Annapolis, feel free to contact us as a resource for your needs. Once you move to a retirement community, your health care requirements may change down the road. BayWoods of Annapolis works to provide peace of mind for our residents. You can enjoy the independence of your own living space knowing that onsite medical services are

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