NEWS & ARTICLES

Physical Activity May Be the Fountain of Youth

Senior Citizen Exercises With as little as 30 minutes per day, you can stay fit and feel younger too!  A variety of low-impact physical activity can be incorporated into anyone’s daily routine.  In this article, Baywoods of Annapolis takes a look at some of the most common and innovative ways seniors can stay fit! According to the National Institute on Aging, “exercise and physical activity… can help prevent diabetes, heart

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BayWoods Fall Garage Sale

Fall is approaching and BayWoods is getting ready for their annual fall garage sale! Where: BayWoods of Annapolis, Parking Level 2 When: Saturday, September 22   7:00am to Noon For more information, download the flyer today!  

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