NEWS & ARTICLES

Comparing the Different Types of Retirement Communities

Retirement Community Types At BayWoods of Annapolis, we want seniors to make informed decisions about their retirements, so we’ve created a quick comparison of the different types of retirement communities that you’re likely to encounter. If you have any questions about the costs of living at BayWoods of Annapolis, feel free to get in touch with our staff. Insurance Model or Life Care Community The design of a Life care

Read More

Comparing the Different Types of Retirement Communities

Retirement Community Types At BayWoods of Annapolis, we want seniors to make informed decisions about their retirements, so we’ve created a quick comparison of the different types of retirement communities that you’re likely to encounter. If you have any questions about the costs of living at BayWoods of Annapolis, feel free to get in touch with our staff. Insurance Model or Life Care Community The design of a Life care model or Insurance model community usually has monthly fees associated in Independent Living that would follow them throughout their life. No matter what level of care they received. Most Life care communities require larger up-front fees, then monthly payments that are contingent on your  health status for the duration of care and service. The larger entry fee covers the cost of future care requirements. Fee-for-Service This is the most straightforward model, a fee-for-service plan, requires you to pay for only those services that you use or need. This works best for most people because they are not paying high costs for services that they may never need or utilize. Their monthly payments are usually required a little higher but entrance fees are lower. These communities are very popular and practical

Read More

Why Retirement Communities Extend Lives Over Living Alone

Retirement Community Living As humans, we are naturally social creatures.  As we grow older, the opportunities to socialize may be inhibited by health, mobility, and other factors.  Let’s explore how retirement communities enhance social environments and potentially extend life expectancy. Unlike the nursing home that your grandmother went to, today’s retirement communities have been reinvented to provide a wide range of activities, services, and amenities.   Still, many people have the impression that moving to a retirement community will require them to give up their independence and therefore, many people postpone or resist the decision.  However, not only are today’s communities driven to help you maintain independence, the services offered on-site typically allow you to regain your independence much quicker, after an illness or accident.  But, the social factors of living in a retirement community cannot be overlooked.  Here are a few reasons why: Socialization. Socialization is important at every stage of our life.  As babies and toddlers, socialization helps us to develop communication skills and learn from those around us.  In our later years, socialization is just as important and even helps to maintain these skills.  In addition, opportunities to socialize help reduce loneliness, establish friendships, relate and interact with

Read More

When Should I Consider a Move to a Retirement Community?

Why should I consider a Continuing Care Community We all wonder when are we ready to consider a Continuing Care Retirement Community? Many of us have considered a move to a retirement community, but many people are not sure when we should make the transition. If you are able to maintain your independence while still living in your own home and do not feel that your home and its upkeep is overwhelming for you this is a great time to start the search. Yes, start thinking about the retirement lifestyle, and just how that will simplify your life. If you are requiring assistance for your activities of daily living, a move to a cooperative living environment will be the best option for you before it’s too late to enjoy all of the amenities and various activities that take place in an active community. For more information about our active Community and many related services, talk to us. Use this as a guide to make your move. Eliminate Retirement Stereotypes Some people think of retirement communities as the option to turn to when outside services coming into the home for become too much to manage. While retirement living communities often offer

Read More

Your Brain Activity: How to Stay Mentally Sharp in Retirement

Stay Mentally Sharp in Retirement The role of mental health and longevity is well documented. Just as we need to exercise our bodies to protect cardiovascular and bone health, working out our brains is essential to preserving our mental, social, and emotional health. Mental Stimulation and Combating Alzheimer’s Alzheimer’s disease is very common today. It’s characterized by mild memory loss in the early stages and can progress to include a decreased ability to make decisions or participate in activities of daily living. Starting at age 65, your risk of developing Alzheimer’s doubles every five years. To minimize your risk, experts in the field suggest that following a healthy diet rich in fruit and vegetables and exercising your brain with activities can be beneficial. BayWoods of Annapolis residents enjoy a well rounded daily schedule of activities offering both mental and physical stimulation. contact us for more information. Staving Off Dementia Dementia is an umbrella term for all forms of cognitive impairment. Dementia is most commonly associated with memory loss, but it can also manifest as a loss of language skills, motor activity, or ability to plan and make decisions. Vascular dementia, for example, can be the result of a stroke. There’s

Read More

How to Care for Parents & Children At the Same Time

If you are part of the ‘sandwich generation’ you may be providing care for multiple generations including parents, children, grandchildren.  You are also still likely working and managing your own day-to-day household.  This can be a stressful and challenging lifestyle, so here are 4 tips for balancing your life while living in the sandwich generation. Get Help. No matter how many hours are in the day, you should try to arrange for help with some of the more routine tasks – like cleaning, shopping, and cooking.  Whether you hire the help or accept help from friends, neighbors or your local church, take some of these tasks off your to-do list so that you can focus on the higher priority items.  If you’re taking care of grandchildren, you may need to arrange for a playdate or sitter now and then.  Care.com is a great resource for finding short-term resources. Get Organized. When you’re being pulled in a lot of directions, it’s more important than ever to get organized.  A professional organizer can be a tremendous help for creating ways to make things more convenient and making sure everything has a place.  This will help you keep track of things, and plan

Read More

Physical Activity May Be the Fountain of Youth

Senior Citizen Exercises With as little as 30 minutes per day, you can stay fit and feel younger too!  A variety of low-impact physical activity can be incorporated into anyone’s daily routine.  In this article, Baywoods of Annapolis takes a look at some of the most common and innovative ways seniors can stay fit! According to the National Institute on Aging, “exercise and physical activity… can help prevent diabetes, heart disease, and other chronic conditions affecting older adults.”  Below we’ve listed the four main types of exercise and physical activity that are recommended for seniors.  Many of these can be done from the comfort of your own living room!   As always, check with your physician before starting any exercise program.  Ok, here we go! Endurance exercise is aimed at increasing your endurance through low impact activities that make you breathe faster, speed up your heart rate, and burn off calories. These kinds of activities may include brisk walking or jogging, dancing, tennis, and more! Strength training is vital to preserving muscle mass, controlling weight, reduces the risk of osteoporosis, and decreases injury risk. You can begin strength training right at home with light weights, resistance bands, or by using your

Read More

Five Things Your Retirement Living Community Should Have

Choosing a retirement community is a big decision. How do you know you’re making a choice that will make you or your loved one happy? Use this checklist to ensure your retirement community has all the amenities that will allow you to live a happy, healthy lifestyle.   1. Continuing Care levels Available: Having additional levels of care available when you need is a must. After all, you made the move to a Retirement Community so that you will not have to be burdened with additional moves.   You want to make sure that there is an Assisted Living and Skilled Nursing/Short–term Rehab on site for your healthcare needs. You should have the support there when you need it.   2. Fitness Center and Indoor Pool: Fitness facilities/activities such as water aerobics provide the cardiovascular and mental health benefits associated with regular exercise in a low-impact environment. A refreshing exercise class in a warm pool is a perfect way for retirees to get appropriate exercise without risking injury. BayWoods of Annapolis residents love the option of swimming in the pool and taking instructor led fitness classes.   3. Putting Green Hitting the links may not be such an attractive option anymore,

Read More

Is Your Retirement Community Pet-Friendly?

Pet Friendly Retirement Community Pets can bring so much joy and help relieve anxiety and stress.  In this article, we’ll review how to make sure your retirement community is well-aligned with the needs of you and your pet. It doesn’t take a rocket scientist to realize that pets can be comforting companions, particularly as we grow older.   Walking a dog can provide great exercise, loving companionship, and help provide purpose.  So, you may wonder why a retirement community would have policies against pets?  As it turns out, there are some very valid things to consider, on both sides of the proverbial fence. One of the top priorities with a senior bringing a beloved pet to any community is to ensure that both the senior and their pets’ well-being is taken into consideration.  While pets can provide an array of benefits to their human parents, unfortunately, they can also present some challenges.  Seniors may not be able to continue to remember to properly medicate or feed their pets.  As the animal gets older, the pet may require special care or costly medications.  Getting them to a veterinarian for routine care may also be a challenge.  Furthermore, if you begin to experience

Read More

Downsizing for Your Retirement Living Move

Retirement Downsizing Making a move to an assisted living community is the first step in your retiree enjoying a more fulfilling, healthy lifestyle. However, it can be hard to for anyone to part with their possessions and downsize their belongings before moving into a smaller living space. Here’s how to help. Take Stock of What You Have, and Prioritize The first step of downsizing is taking an inventory of what your retiree already has. Spend a few days organizing and decluttering each room. Clear out all old mail, papers, and other unnecessary items before beginning the process. Empty each closet to determine the volume of possessions and get a sense of how much you need to get rid of. For an idea of space requirements at BayWoods of Annapolis, talk to us. Once you have a clear idea of what you have, prioritize. Does your retiree have to take that tea set from a garage sale 10 years ago? Probably not. At the same time, don’t discount items of sentimental value, even if they seem silly to you. If someone is particularly attached to a memento of the past, keep it, even if it seems impractical. If your retiree is

Read More

Making the Most of a Continuing Care Retirement Community

Continuing Care Retirement Communities Moving to a senior living community is an important step toward gaining independence and enjoying the everyday pleasures that retirement living can bring. Make the most out of your time in a senior living environment by following these tips. Get Involved In a Continuing Care Retirement community, there’s always something to do! Join a club or a fitness class, learn how to do something new by taking a class, or hit the links on a putting green. At BayWoods of Annapolis, we have many activities and programs to cater to any interest. We offer monthly trips, St. Johns College lectures and exclusive access to the Fitness Center to keep you living your best. For more information on our program offerings, get in touch with us. Take Advantage of Outside Offerings There are fewer things more relaxing than taking in the sights of the sailboats on the Bay, but it’s also beneficial to get away. BayWoods of Annapolis offers ample opportunity to explore our historic city by coordinating outings. With access to our parking garage, you’re free to come and go as you please. Check out the Orchestra at the Naval Academy, visit various museums, or take

Read More

SUBSCRIBE TO RESOURCES VIA EMAIL

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 54 other subscribers