NEWS & ARTICLES

Physical Activity May Be the Fountain of Youth

Senior Citizen Exercises With as little as 30 minutes per day, you can stay fit and feel younger too!  A variety of low-impact physical activity can be incorporated into anyone’s daily routine.  In this article, Baywoods of Annapolis takes a look at some of the most common and innovative ways seniors can stay fit! According to the National Institute on Aging, “exercise and physical activity… can help prevent diabetes, heart

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When Should I Consider Making the Move to a Senior Living Community?

There are a variety of factors that must be evaluated when considering the right time to move to a senior living community.  Not the least of which are overall health, mobility, age, and ongoing home maintenance.  In this article, we will outline five questions you and your family should ask to determine the right timing for you and your situation.  The experienced team at Baywoods of Annapolis is always available to answer your questions or assist you with this process. Are you able to perform routine Activities of Daily Living (ADLS)? This would include mobility and independently being able to take care of one’s physical needs such as dressing, bathing, eating, etc.  Another related question is whether or not you can perform routine activities such as driving, cooking, shopping, house cleaning. Are there concerns or have issues arisen with regards to your safety? Older citizens are commonly preyed upon for scams.  Have you been the victim of such an incident?  Have you had issues with forgetfulness or remembering where you are?  Forgetting that the stove or other appliances are left on can pose serious dangers to you and your home. Has your health taken a turn? It is often difficult

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