Beginner’s Guide to Montessori-Inspired Lifestyle® Memory Care
Discover Montessori-Inspired Lifestyle® Memory Care: principles, benefits, credentialing & FAQs for superior dementia care at BayWoods.
Discover Montessori-Inspired Lifestyle® Memory Care: principles, benefits, credentialing & FAQs for superior dementia care at BayWoods.
J Turner Research just announced that BayWoods of Annapolis was in the top 1% of properties with the best online reputation in the nation. Therefore, we received the Elite 1% ORA Power Ranking award. Thank you to all our wonderful residents and employees for helping to make this happen!
Retirement Careers After retirement, many of us dream of days filled with a life of nothing but leisure. But, for many retirees, that can lead to boredom. In this article, we will review some of the most common post-retirement careers and volunteer opportunities that provide joy and pleasure, while keeping retirees engaged and active. Back to School Many retirees seek opportunities to engage with younger generations through mentoring, volunteering, and other activities. According to Professor Andrew Carle, Director of the Program in Assisted Living/Senior Housing Administration at George Mason University, “Today’s retirees…want three things. They want active, they want intellectually stimulating, and they want inter-generational environments.” Colleges are a great place for retirees to find volunteer or career opportunities and engage with the younger generations. Many retirees especially enjoy being adjunct professors, but there are a host of opportunities available so check with a nearby college to find out what looks like the right fit for you! Project Based Consultant Many companies need experience, guidance or just someone to help get them through a transition. A consultant opportunity can be a great fit for a retiree with decades of work experience in a specific field. The pay is typically good
On-Site Care When you enter a retirement community, you may be fit and healthy, but as you age, there may come a time when you require additional health services. On-site health care is an important benefit providing convenience and peace of mind to you and your family. Here are the top 3 reasons why it’s important to choose a retirement community that provides on site care. Providing a continuum of care is the foundation of a Continuing Care Retirement Community (CCRC) like Baywoods of Annapolis. CCRC means that the community provides services for: Independent Living Assisted Living Skilled Nursing Care Why is this important? Limits your need to travel. For you, the retiree, it means that you will likely have most of your health care needs handled in the community in which you live. This eliminates most the need for most residents to travel for: Doctor’s Appointments Wellness Visits Pharmacies Coordination of Services Comfort, Convenience, Friends. Imagine being transported to another facility where your spouse and friends cannot readily visit you during your treatment. When you enter our short-term rehabilitation facility or assisted living facility, you’ll be within the same community, with the same friends, getting the care and support
Retirement Community Living As humans, we are naturally social creatures. As we grow older, the opportunities to socialize may be inhibited by health, mobility, and other factors. Let’s explore how retirement communities enhance social environments and potentially extend life expectancy. Unlike the nursing home that your grandmother went to, today’s retirement communities have been reinvented to provide a wide range of activities, services, and amenities. Still, many people have the impression that moving to a retirement community will require them to give up their independence and therefore, many people postpone or resist the decision. However, not only are today’s communities driven to help you maintain independence, the services offered on-site typically allow you to regain your independence much quicker, after an illness or accident. But, the social factors of living in a retirement community cannot be overlooked. Here are a few reasons why: Socialization. Socialization is important at every stage of our life. As babies and toddlers, socialization helps us to develop communication skills and learn from those around us. In our later years, socialization is just as important and even helps to maintain these skills. In addition, opportunities to socialize help reduce loneliness, establish friendships, relate and interact with
Retirement Communities Checklist Each of us has personal preferences for the types of activities and amenities we prefer. Use this handy checklist to compare and evaluate the retirement communities you visit and to assist you with the decision-making process or contact Baywoods of Annapolis for more information! Location: Community is in an area near family/friends Community is convenient to shopping, dining, and entertainment Community provides easy access to hospital, physicians, and other medical care Campus: Well Lit (Walkways, Parking Lots, Entrances) Handicap Accessible Parking for personal vehicles and guests Landscaping and community areas are well maintained Fitness center on-site Swimming pool Community hall for larger gatherings Services: Independent living through long-term care Skilled nursing/rehab services on-site Transportation available to local areas Nutritionist/Chef on-site Dining menus varied Dining accommodates special dietary needs Care: Skilled On-site 24 hour nursing care Short-term rehabilitation on-site Assisted Living Wellness Services Financial: Monthly Fees or Dues? Buy-in Fees? Care Fees? Are Tax and Interest Deductible? Can you build equity? Are there estate advantages? To schedule a personal tour of Baywoods of Annapolis, contact us today! For easier use, please download and print the Checklist here!
Brain Health Just like the muscles in your body, your brain needs stimulation and activity to prevent atrophy and maintain mental health. In this article, we’ll highlight five ways you can exercise your brain for optimal results! Exercise. There are many studies that show that exercising actually promotes brain health. One study published in the journal Neurology, showed that physical activity could slow brain aging by as much as 10 years! This doesn’t mean that you need to be an athlete but activities such as walking, gardening, yoga, or simply being active during the day can also have major benefits to your cognitive abilities, so get that body moving! Diet. Eating foods that are rich in anti-oxidants help neutralize free radicals. Nutrition is good for the mind and body. Following the guidelines from the American Diabetes Association (diabetes.org) will help ensure you’re eating balanced. Brain Exercises. There are a variety of brain fitness programs that help your brain process language, hearing, speed, and accuracy. Some of these programs are games while others are more instructional. You can also exercise your brain with puzzles, learning a new card game, or other activity that challenges you. Sleep On It. There is no
Retirement Community Menu Diet and food choices are obviously critical to a long life with good health, so it’s important to know that your retirement community is offering food choices that you’ll be eager to consume. We’ll outline the top five things you should consider about potential retirement communities when it comes to dining. Preparing food for a large group of seniors can present some interesting challenges. Factors such as medication side effects, special dietary requirements, decreased ability to taste, and providing obese or underweight residents viable meals are all considerations. Even with these challenges, it is possible to ensure your retirement community offers the selections you are seeking. Here’s how: Does your retirement community involve residents in menu planning? Is a nutritionist involved in meal planning? Many communities have food committees where residents assist chefs with meal suggestions or recipes. These suggestions are then often reviewed by a nutritionist to ensure the meals meet certain vitamins, minerals, and caloric requirements. Flexible Dining Schedule or Multiple Dining Rooms? Flexibility is important so that residents can adopt a schedule that is conducive to their preferences. Some communities, like Baywoods of Annapolis, offer several dining venues to accommodate a variety of preferences.
Healthy Retirement Living The movement to acquire fresh, local, organic foods is a part of a growing trend called Farm-to-Table. We will review the nutritional and socioeconomic impacts that are driving this trend. Organic Foods Are In! You don’t have to go far to realize that processed foods are out and natural, organic foods are in! With so much increased awareness about food safety, food freshness, and even the growing controversial use of Genetically Modified Organisms (GMOs), it seems everyone is ready to start eating more healthy. Sourcing & Local Food The farm to table initiative promotes sourcing and serving local food, preferably by acquiring it directly from the producer (farmer, winery, fishery, etc.). This growing trend not only helps to support local businesses, but it eliminates the need for the products to be filled with preservatives to extend shelf life or shipped nationally or globally which helps to reduce costs and carbon footprint. Socioeconomic Impact The socioeconomic impact of Farm to Table goes one step further. Farmer’s markets have made a dramatic comeback, helping many farms to survive and even expand. America’s growing immigrant population flock to the markets to buy food the way they were accustomed to buying
Waterfront Retirement Living While retiring to a golf course community may intrigue some, others prefer the views and activities associated with waterfront living. In this article, we’ll highlight some of the popular activities available to those who choose waterfront retirement living. Whether you’ve lived in Maryland all of your life, or are venturing into new territories, Annapolis has consistently been ranked, year after year, as one of the nation’s “most charming small towns.” Baywoods of Annapolis is a unique retirement community that provides easy access to Annapolis and all of its charms, along with a waterfront community that captures the beauty of the Chesapeake Bay. Baywoods of Annapolis offers a truly unique retirement living experience. On Wednesday evenings, you can take a leisurely walk out to the boardwalk and pier and catch a glimpse of the infamous Wednesday night sailboat races, hosted by the Annapolis Yacht Club. Up to 150 crews typically compete in the races and they mean business! It’s fun to watch and a great way to spend Wednesday’s during the summer! Other waterfront activities include: Visit and tour the historic Naval Academy. Take a cruise out of the Annapolis Harbor to visit another local waterfront favorite, the
Senior Living Lifestyles Having the amenities you enjoy and the social environment that fosters engagement are key factors to making the most of your senior living lifestyle. In this article, we explore tips to help you transition and make the most of your new life! Do you remember the first day of school? You were probably anxious, unsure of what was to come and perhaps wondering how you would fit in and how you would get to know your way around your new school. Many of us face the same challenges when moving to a new way of life in retirement. So the first step is to acknowledge those fears and begin to take small steps to put them behind you. Establish a new routine or hobby. Whether you read the newspaper first thing every day, take a morning stroll, or just relax and perhaps meditate by the water, find something that can help you create a new routine that you enjoy. Try something new! Most senior living communities have plenty of activities and events scheduled throughout the day. Why not try something new? This will keep you busy, meeting new people, and may even provide some daily exercise.
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