NEWS & ARTICLES

4 Reasons Assisted Living Provides A Better Lifestyle Than Living Alone

Assisted Living Benefits Many seniors desire to live in their family home as long as possible.  Often, seniors are concerned that they will have to sacrifice a certain level of independence as time goes on.  At Baywoods of Annapolis, we have worked with seniors of all ages to provide them as much (or as little) support as they need.  In this article, we’ll discuss some of the common ways that

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Senior Living Lifestyles

Senior Living Lifestyles   Having the amenities you enjoy and the social environment that fosters engagement are key factors to making the most of your senior living lifestyle.  In this article, we explore tips to help you transition and make the most of your new life! Do you remember the first day of school?  You were probably anxious, unsure of what was to come and perhaps wondering how you would fit in and how you would get to know your way around your new school.  Many of us face the same challenges when moving to a new way of life in retirement.  So the first step is to acknowledge those fears and begin to take small steps to put them behind you. Establish a new routine or hobby. Whether you read the newspaper first thing every day, take a morning stroll, or just relax and perhaps meditate by the water, find something that can help you create a new routine that you enjoy. Try something new!  Most senior living communities have plenty of activities and events scheduled throughout the day.  Why not try something new?  This will keep you busy, meeting new people, and may even provide some daily exercise.

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Getting the Most Out of Short-Term Rehab

Short Term Rehabilitation When you or a loved one needs short-term rehab, your mental state can be extremely helpful or hurtful.    In this article, we will discuss ways to recover quickly by keeping your outlook up. Mental Preparation  Short-term rehabilitation can provide much-needed care after an illness such as a stroke, surgery, or an unexpected fall.  But, the physical side of the therapy is only half the battle.  Experts agree that the mind plays a big role in the recovery effort and length of time needed in a short-term rehab facility. The August issue of the Canadian Medical Association Journal published a review of 16 studies, spanning 30 years, looking at patients’ attitudes and the effect on recovery and health after surgery.  There was a direct correlation to the influence of positive attitudes on health and healing. Benefits of a Positive Attitude Many studies also show that when doctors and families address fears before a loved one enters a rehabilitation facility, the outcomes tend to be better.  Not to mention, that a positive attitude can help reduce stress.  The key here is to help manage expectations and good, thorough communication. Speaking of communication – this is an important component of

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Reviewing Retirement Communities? Always Ask for a Lunch to sample

Reviewing Retirement Communities When you’re reviewing retirement communities, it can be difficult to get a clear sense of what they’re all about. Even when you’re touring a community, it may be hard to discern the culture or get a read on how satisfied the other residents are. Asking to stay for lunch can provide you with all the insight you need to make the right decision – here’s why. Come for the Food Aside from the available programs and clubs, the quality of food should be a major indicator of a retirement community’s culture. You will be eating there frequently, after all. A retirement community’s food should be (1) healthy, (2) sensitive to special dietary restrictions like low sodium of low glycemic index, (3) and lastly delicious. At BayWoods of Annapolis, we serve locally sourced foods to create a well-balanced, tasty meal. We always encourage visitors and guests to stay for lunch – contact us to set it up. Stay for the People Staying for a meal also allows you the chance to mingle with the other residents. When talking to them, you’ll get a better sense of how happy they are with their living arrangements. Residents can also discuss

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