Stay Mentally Sharp in Retirement The role of mental health and longevity is well documented. Just as we need to exercise our bodies to protect cardiovascular and bone health, working out our brains is essential to preserving our mental, social, and emotional health. Mental Stimulation and Combating Alzheimer’s Alzheimer’s disease is very common today. It’s … Continued
There are a variety of factors that must be evaluated when considering the right time to move to a senior living community. Not the least of which are overall health, mobility, age, and ongoing home maintenance. In this article, we will outline five questions you and your family should ask to determine the right timing … Continued
Nutrition Tips For Retirees Good nutrition is essential in our seniors to maintain an active, healthy fulfilling lifestyle. Our nutrition needs change as we age – and we often need less food overall, so making our choices nutrient-dense is vital to achieving a well-balanced diet. Follow these tips to maximize your nutrition. Why Is Good … Continued
Continuing Care Retirement Community We all want what’s best for our loved ones. At some point, we realize that our parents or loved ones cannot live as well or as safely independently like they used to. When everyday activities become difficult, a move to a continuing care retirement community will help a retiree thrive. Here … Continued
