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Turning Back The Clock: It’s Not Too Late to Adopt a Healthier Lifestyle

Want to Find the Fountain of Youth? Learn About These 4 Proven Ways to Live A Healthier Lifestyle! For more on Senior Health Tips, contact BayWoods today.

Senior Health Tips According to the American Journal of Medicine, “Researchers from the Medical University of South Carolina, Charleston found that people 45 to 64 years of age who added healthy lifestyle behaviors could substantially reduce their risk for cardiovascular disease (CVD) and reduce their death rate.”  So, it goes without saying that as we … Continued


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Brainteasers: 4 Ways to Exercise Your Brain

Learn how keeping your brain fit after retirement can help you avoid dementia and Alzheimer's! For more on brain health contact Baywoods of Annapolis

Brain Health Just like the muscles in your body, your brain needs stimulation and activity to prevent atrophy and maintain mental health.  In this article, we’ll highlight five ways you can exercise your brain for optimal results! Exercise. There are many studies that show that exercising actually promotes brain health.  One study published in the … Continued


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