December 2018 - Baywoods Blog

Physical Activity May Be the Fountain of Youth

December 27, 2018

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Learn About the Best Exercises Seniors Can Do To Stay Young! To find out more on Senior Citizen Exercises contact BayWoods of Annapolis today!

Senior Citizen Exercises With as little as 30 minutes per day, you can stay fit and feel younger too! A variety of low-impact physical activity can be incorporated into anyone’s daily routine. In this article, Baywoods of Annapolis takes a look at some of the most common and innovative ways seniors can stay fit! According … Continued

Easy Ways to Prevent Falls for Elderly Persons

December 20, 2018

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Are You At A Higher Risk for Falling? Here Are Some Easy Ways to Reduce Your Risks and prevent elderly falls. For more info, contact BayWoods!

Prevent Elderly Falls It’s estimated that over 250,000 Americans are hospitalized for hip fractures each year, according to the CDC. More than 95% of these are as a result of a fall. There are many risk factors that increase the chances that someone will fall, which include: balance, poor vision, decreased muscle strength, taking more … Continued

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Physical Activity May Be the Fountain of Youth

Easy Ways to Prevent Falls for Elderly Persons

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