Brainteasers: 4 Ways to Exercise Your Brain

Learn how keeping your brain fit after retirement can help you avoid dementia and Alzheimer's! For more on brain health contact Baywoods of Annapolis

Just like the muscles in your body, your brain needs stimulation and activity to prevent atrophy and maintain mental health.  In this article, we’ll highlight five ways you can exercise your brain for optimal results! Exercise. There are many studies that show that exercising actually promotes brain health.  One study published in the journal Neurology, … Continued


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